50 min ·  All Levels

Experience personalized instruction with one-on-one sessions tailored to your specific needs, whether you're recovering from an injury, focusing on athletic performance, or seeking personal wellness.

50 min ·  All Levels

Perfect for pairs, these sessions offer personalized Pilates instruction for two, allowing you and a partner to deepen your practice together.

75 min ·  All Levels ·  Beginning Feb 8th

This 6-week Iyengar Yoga course offers a dynamic approach to the essential principles of alignment and action in yoga. Whether you’re new to yoga or a seasoned practitioner, you’ll deepen your body awareness, enhance your strength, stamina, and flexibility, and refine your practice with a focus on precision.

Each class will emphasize alignment, mindful adjustments, and the importance of technique, helping you cultivate a well-rounded practice that promotes not only physical fitness but an stress-free mind.

60 min ·  All Levels

Buti is a music-driven, movement methodology that incorporates dynamic yoga asana with primal movement, cardio-dance bursts  & deep core conditioning. This all-in-one workout is for everyBODY and tones and sculpts the entire body while facilitating complete inner transformation of mind, body, and soul. We sweat, we dance, we laugh, and we leave it all on the mat. Join Advanced Buti Yoga Instructor Nikki Johnson for an hour of movement medicine.

60 min · All Levels

Get ready to sweat! Bobby’s Boot Camp is a high-energy workout designed to push your limits and build strength. This class will incorporate various training styles to give you a comprehensive and effective workout. Come as you are and prepare for an invigorating challenge!

50 min ·  All Levels

Experience the transformative power of classical Pilates with Romana’s Pilates-trained instructor, Greer Stenberg. This small group Tower class focuses on core strength, flexibility, and alignment while incorporating the spring-loaded resistance of the Tower apparatus to deepen your practice. Perfect for all levels, this session will leave you feeling strong, centered, and invigorated.

60 min · All Levels

Join Nick for a rejuvenating session focused on building core strength, enhancing flexibility, and finding balance. This class is perfect for all levels and is a great way to unwind and reconnect with your body.

1-10 Days · All Levels

Retreats offer a rejuvenating escape to explore modern wellness practices. Designed for personal growth and community connection, these experiences nurture your body, mind, and spirit while deepening practice.